Mindful Synergy

Since March 2015, I've been following a weekly 24 hour liquid and social media fast. The first question most people ask is, "why?...

Recently, I heard a fantastic story on the radio  about how one of the leading medical schools in the country is allowing a growing percenta...

Can you believe it, it's 2015! Just when I got used to writing "2014". Every new year there's a rush of new year's res...

The decorations seems to go up earlier and earlier every year. This time it was even before Halloween. The whole world seems to want to tell...

Ten years ago I got an email from my friend, Dave. A man of few spoken words, he asked me to check out his latest piece of writing. "In...